Boom and Bust!
Although this may sound like a groovy 80’s dance move, in this blog post we’re going to be discussing how we pace ourselves in
Falls Advice
By Lydia Scott What can I do to prevent a fall? Stay active As we get older, our strength and balance reduces this can
Fatigue Management
By Andy Caldow What is fatigue? Fatigue refers to mental or physical exhaustion that stops a person from being able to function normally. It
Mobility
By Andy Caldow What is Mobility? Whether you have already started rehabilitation or waiting to see us, starting a new activity places new demands
Parkinson’s Disease Exercises
By Lucy Halsall Parkinson’s Disease Specialist Physiotherapist @Simpson Physiotherapy When practicing PD Warrior exercises, a lot of people will ask how they can transfer
Osteoporosis: Overcoming Fear and Living your Best Life
At the best of times, the concept of bone density can be a little overwhelming. For the majority of people out there, bone density
How Staying Active and Mobile Can Prevent Injuries Down the Line
The last few months have really been life changing: from increased time with close family, to frequent frozen pizzas and Netflix binges. We’ve all
What is Neuro-Physiotherapy?
This is a question I get asked quite often. Most people know that a physiotherapist is able to help rehabilitate sporting injuries, sore backs,
Falls Prevention and why your mindset matters!
Hello again everyone and thank you for taking the time to read this post. Today I wanted to write about something that is very
Physiotherapy in Your Own Home and COVID-19
This has proved to be an extremely challenging time for everyone. I don’t think there is anyone who has not been directly affected by
Fraser Simpson
Simpson Physiotherapy
"We Help Older Adults Stay Independent and Able to Look After Themselves in Their Own Home. (Despite Challenges With Walking or Getting About, Stroke, or Parkinson's Disease.)"
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