For those living with Parkinson’s, maintaining independence and staying safe at home is not just a priority—it’s a lifeline. In this guide, we’ll walk you through practical modifications for each area of the home, essential tools that can make life easier, and simple daily habits that promote safety and stability.
Living Well with Parkinson’s: Adapting Your Home for Safety and Independence Read More »
In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.
Living with Parkinson’s: 5 Common Questions Answered with Expert Insight Read More »
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking can begin to feel unfamiliar—smaller steps, a stooped posture, less rhythm in the stride. But here’s the good news: with the right guidance and a few tailored walking variations, it’s entirely possible to feel steadier,
How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength Read More »
At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
The Power of Movement: How Targeted Exercise Can Improve Life with Parkinson’s Read More »
When it comes to your health and well-being, timing matters. Physiotherapy, a holistic approach to healing and recovery, is no exception. In fact, the benefits of early Physiotherapy intervention are numerous and can significantly impact your quality of life. In this blog post, we’ll explore why seeking Physiotherapy early is a wise decision and how
The Benefits of Early Physiotherapy Intervention Read More »
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis pain, you know how it can impact your daily life. The good news is that Physiotherapy offers effective strategies for managing and even overcoming arthritis pain. In this blog post, we’ll
Balance is a critical aspect of our daily lives, and as you age, maintaining it becomes even more vital. For seniors living with the challenges of a post-stroke or Parkinson’s diagnosis, concerns about balance are often top of mind. Fraser Simpson, an expert in Neurophysiotherapy in Glasgow, is well aware of these concerns. Clients frequently
Essential Balance Exercises for Seniors Post-Stroke and Parkinson’s Diagnosis Read More »
Imagine waking up one day and not being able to move your hand or arm. You try to wiggle your fingers or lift your arm, but no matter how hard you try, nothing works. You feel desperately helpless and frustrated, one day everything is fine and the next you feel like a fraction of your
Proven Methods For Improving Your Hand And Arm After Different Strokes Read More »
Have you learned to accept your Parkinson’s disease but CANNOT accept it ruining your experience on the golf course? Many may see this as an overreaction, however, at Simpsons Physiotherapy we understand how frustrating it can be when PD gets in the way, no matter how big or small. Especially when it comes to the
Parkinson’s Disease: What To Do When You Freeze On The Golf Course Read More »
If you or a loved one have survived a stroke, you know just how life changing this can be. With anything from mild ongoing weaknesses to complete paralysis and lack of sensation. You don’t know how much recovery your going to make or how long it will take. The physical effects of a stroke very
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