5 Ways To Prevent Falls In Your Own HomeÂ
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may […]
Falls Advice
April 2023
Falls Advice
What can I do to prevent a fall?
Stay active As we get older, our strength and balance reduces this can lead to falls. Speak to a physiotherapist
Physiotherapy
What causes arm and hand problems after stroke?
If you have had a stroke that has affected your hand and/or arm, you are not alone. Hand and arm
Uncategorized
Parkinson’s Disease Exercises
When practicing PD Neuro Active exercises, a lot of people will ask how they can transfer this to their every
Fatigue
Fatigue management
What is fatigue? Fatigue refers to mental or physical exhaustion that stops a person from being able to function normally.
Physiotherapy, Shoulder Mobility
Shoulder Mobility
What is Mobility? Whether you have already started rehabilitation or waiting to see us, starting a new activity places new
Physiotherapy
Boom and Bust!
Although this may sound like a groovy 80’s dance move, in this blog post we’re going to be discussing how
