
Essential Balance Exercises for Seniors Post-Stroke and Parkinson’s Diagnosis
Balance is a critical aspect of our daily lives, and as you age, maintaining it becomes even more vital. For seniors living with the

Proven Methods For Improving Your Hand And Arm After Different Strokes
Imagine waking up one day and not being able to move your hand or arm. You try to wiggle your fingers or lift your

Parkinson’s Disease: What To Do When You Freeze On The Golf Course
Have you learned to accept your Parkinson’s disease but CANNOT accept it ruining your experience on the golf course? Many may see this as
Parkinson’s Disease: Building Resilience and how to keep on keeping on!
Hi everyone, I hope you have had a fun easter and are enjoying seeing the sun again! I wanted to take the time to
Parkinson’s Disease – The 5 pillars for success
Hi again everyone, I have been getting very helpful and encouraging feedback about the articles I right here. I am even getting people e-mailing
Parkinson’s Disease – Muscle and joint stiffness, can anything be done?
Hi again, I am glad that you are taking the time to read this article to find out a bit more about how you
Stroke Survivors: Is shoulder pain Normal after a stroke?
Did you know that up to 84% of stroke survivors suffer from shoulder and/or arm pain after their stroke and that the shoulder is
Getting Your Life Back After Surviving a Stroke
If you or a loved one have survived a stroke, you know just how life changing this can be. With anything from mild ongoing
Parkinson’s Disease – Getting the most out of life
If you or your loved one is living with Parkinson’s Disease, then you know well that it is a real rollercoaster. Early after being
5 Ways To Prevent Falls In Your Own HomeÂ
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible
Fraser Simpson
Simpson Physiotherapy
"We Help Older Adults Stay Independent and Able to Look After Themselves in Their Own Home. (Despite Challenges With Walking or Getting About, Stroke, or Parkinson's Disease.)"
FREE REPORTS
"Where does it hurt?"
Tell us and we'll send you our best advice in a FREE tips report. Look below and find the one that's best for you:


Archives
- February 2026
- January 2026
- October 2025
- September 2025
- August 2025
- July 2025
- June 2025
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- May 2023
- April 2023
- April 2022
- July 2021
- May 2021
- July 2020
- May 2020
- April 2020
- January 2020