Posture and Parkinson’s: Simple Exercises to Improve Balance and Mobility
Living with Parkinson’s can bring many changes to the way your body moves, and one of the most noticeable is […]
physiotherapy
3 Simple Strategies to Improve Walking, Balance, and Posture with Parkinson’s
If you’re living with Parkinson’s, you may have noticed changes in your posture, how steady you feel on your feet,
Step into Summer: Safe Walking Tips for People Living with Parkinson’s
As summer arrives and the days grow longer, many people feel inspired to get outside and enjoy the sunshine. For
Living with Parkinson’s: 5 Common Questions Answered with Expert Insight
In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.
How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking
Regaining Your Voice: The Power of Specialist LSVT LOUD Sessions for Parkinson’s
Specialist LSVT LOUD sessions for Parkinson’s are a proven and powerful way to regain control of your voice and reconnect with the world around you.
The Power of Movement: How Targeted Exercise Can Improve Life with Parkinson’s
At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
Best Exercises for Stroke Recovery: Regain Strength & Mobility
Recovering from a stroke? Regaining strength, mobility, and coordination is possible with the right exercises. In this blog, we explore the best stroke recovery exercises for the hand, arm, legs, and core, helping you rebuild movement and confidence.
How Parkinson’s Affects Life & Ways to Improve Mobility
How Parkinson’s Affects Daily Life & Ways to Improve Parkinson’s disease is more than just a movement disorder—it’s a condition
The Biggest Challenges with Parkinson’s & How to Overcome Them
Living with Parkinson’s comes with many challenges, from stiffness and mobility issues to balance, fatigue, and speech difficulties. But with the right physiotherapy, movement strategies, and PD Warrior exercises, you can take control of your symptoms and stay independent. In this blog, we explore the biggest challenges of Parkinson’s and the best ways to overcome them
