As summer arrives and the days grow longer, many people feel inspired to get outside and enjoy the sunshine. For individuals living with Parkinson’s, walking can offer numerous benefits—not just for physical health, but for mood, confidence, and overall wellbeing. But as with any activity, it’s important to approach walking with care, especially during the … Read more
In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking can begin to feel unfamiliar—smaller steps, a stooped posture, less rhythm in the stride. But here’s the good news: with the right guidance and a few tailored walking variations, it’s entirely possible to feel steadier, … Read more
Specialist LSVT LOUD sessions for Parkinson’s are a proven and powerful way to regain control of your voice and reconnect with the world around you.
At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
Recovering from a stroke? Regaining strength, mobility, and coordination is possible with the right exercises. In this blog, we explore the best stroke recovery exercises for the hand, arm, legs, and core, helping you rebuild movement and confidence.
How Parkinson’s Affects Daily Life & Ways to Improve Parkinson’s disease is more than just a movement disorder—it’s a condition that impacts mobility, confidence, and overall independence. Everyday activities that were once second nature, like getting dressed, walking, or even eating, can become increasingly challenging. However, with the right support and specialist physiotherapy, you can … Read more
Living with Parkinson’s comes with many challenges, from stiffness and mobility issues to balance, fatigue, and speech difficulties. But with the right physiotherapy, movement strategies, and PD Warrior exercises, you can take control of your symptoms and stay independent. In this blog, we explore the biggest challenges of Parkinson’s and the best ways to overcome them
Falls are one of the leading concerns for older adults and individuals with neurological conditions like Parkinson’s Disease or after a stroke. A loss of balance, difficulty walking, and fear of falling can limit independence and significantly impact quality of life. But what if the solution came directly to your door? Home physiotherapy visits offer … Read more
For those living with Parkinson’s, maintaining independence and staying safe at home is not just a priority—it’s a lifeline. In this guide, we’ll walk you through practical modifications for each area of the home, essential tools that can make life easier, and simple daily habits that promote safety and stability.
