How to Improve Your Overall Health
Improving your health isn’t about doing everything at once. It’s about building the right foundations. At Simpson Physiotherapy, improving overall […]
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The Main Benefit of Posture Health
Posture isn’t about sitting perfectly straight all day. It’s about efficiency. The main benefit of posture health is improved load
How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking
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Parkinson’s Disease Exercises
When practicing PD Neuro Active exercises, a lot of people will ask how they can transfer this to their every
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How Staying Active and Mobile Can Prevent Injuries Down the Line
The last few months have really been life changing: from increased time with close family, to frequent frozen pizzas and
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What is Neuro-Physiotherapy?
This is a question I get asked quite often. Most people know that a physiotherapist is able to help rehabilitate
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Falls Prevention and why your mindset matters!
Hello again everyone and thank you for taking the time to read this post. Today I wanted to write about
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Physiotherapy in Your Own Home and COVID-19
This has proved to be an extremely challenging time for everyone. I don’t think there is anyone who has not
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Falling: Facts Behind the Fear
If you generally step more gently as you go down the stairs, hold the hand-railing a little bit tighter, and
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3 Causes of Hip-Pain Unrelated to Injuries
We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up
