At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
Recovering from a stroke? Regaining strength, mobility, and coordination is possible with the right exercises. In this blog, we explore the best stroke recovery exercises for the hand, arm, legs, and core, helping you rebuild movement and confidence.
Living with Parkinson’s comes with many challenges, from stiffness and mobility issues to balance, fatigue, and speech difficulties. But with the right physiotherapy, movement strategies, and PD Warrior exercises, you can take control of your symptoms and stay independent. In this blog, we explore the biggest challenges of Parkinson’s and the best ways to overcome them
For those living with Parkinson’s, maintaining independence and staying safe at home is not just a priority—it’s a lifeline. In this guide, we’ll walk you through practical modifications for each area of the home, essential tools that can make life easier, and simple daily habits that promote safety and stability.
The journey of post-stroke recovery can be challenging, filled with uncertainties and new hurdles to overcome. However, with the right support and therapeutic interventions, reclaiming independence and enhancing the quality of life is entirely possible. One such powerful intervention is Neurophysiotherapy. At Simpson Physiotherapy, we specialise in using Neurophysiotherapy to aid in post-stroke recovery, helping … Read more
Living with Parkinson’s Disease can feel overwhelming, but there is hope and a powerful tool at your disposal: neuroplasticity. In this blog post, we’ll delve into neuroplasticity, its significance for your life with Parkinson’s, and why it’s so important. What is Neuroplasticity? I know what you’re thinking… Neuroplasti….what now?? Well basically, neuroplasticity is your brain’s … Read more
