Best Exercises for Stroke Recovery: Regain Strength & Mobility
Recovering from a stroke? Regaining strength, mobility, and coordination is possible with the right exercises. In this blog, we explore the best stroke recovery exercises for the hand, arm, legs, and core, helping you rebuild movement and confidence.
How Parkinson’s Affects Life & Ways to Improve Mobility
How Parkinson’s Affects Daily Life & Ways to Improve Parkinson’s disease is more than just a movement disorder—it’s a condition that impacts mobility, confidence,
The Biggest Challenges with Parkinson’s & How to Overcome Them
Living with Parkinson’s comes with many challenges, from stiffness and mobility issues to balance, fatigue, and speech difficulties. But with the right physiotherapy, movement strategies, and PD Warrior exercises, you can take control of your symptoms and stay independent. In this blog, we explore the biggest challenges of Parkinson’s and the best ways to overcome them
Balance, Walking, and Reducing Falls with Home Visits
Falls are one of the leading concerns for older adults and individuals with neurological conditions like Parkinson’s Disease or after a stroke. A loss
Four Helpful Exercises for Parkinson’s Disease
Living with Parkinson’s Disease can be a daunting journey, but at Simpson Physiotherapy, we believe in the power of movement to transform lives. Exercise
How Neurophysiotherapy Can Help Post-Stroke Recovery
The journey of post-stroke recovery can be challenging, filled with uncertainties and new hurdles to overcome. However, with the right support and therapeutic interventions,
Understanding Neuroplasticity: The Key to Living with Parkinson’s Disease
Living with Parkinson’s Disease can feel overwhelming, but there is hope and a powerful tool at your disposal: neuroplasticity. In this blog post, we’ll
Recognising the Earliest Signs of Parkinson’s: Understanding the Initial Indicators
When it comes to managing Parkinson’s Disease, early detection can be a game-changer. Recognising the earliest signs of Parkinson’s not only helps in seeking
Regaining Control: Personalised Strategies for Independence Post-Stroke and with Parkinson’s Disease
Living with the aftermath of a stroke or the progression of Parkinson’s Disease often means confronting the realities of altered independence. The freedom to
Targeted Relief: How Neurophysiotherapy Addresses Aches and Pains Effectively
For individuals with Parkinson’s, as well as for their families, navigating the daily challenges that come with the condition can be an emotional journey.
Fraser Simpson
Simpson Physiotherapy
"We Help Older Adults Stay Independent and Able to Look After Themselves in Their Own Home. (Despite Challenges With Walking or Getting About, Stroke, or Parkinson's Disease.)"
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