Stepping into Autumn: Simple Balance Tips for People Living with Parkinson’s
Why Autumn Is the Perfect Time to Focus on Balance As the leaves begin to fall and the seasons change, […]
balance
Posture and Parkinson’s: Simple Exercises to Improve Balance and Mobility
Living with Parkinson’s can bring many changes to the way your body moves, and one of the most noticeable is
3 Simple Strategies to Improve Walking, Balance, and Posture with Parkinson’s
If you’re living with Parkinson’s, you may have noticed changes in your posture, how steady you feel on your feet,
Living with Parkinson’s: 5 Common Questions Answered with Expert Insight
In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.
The Biggest Challenges with Parkinson’s & How to Overcome Them
Living with Parkinson’s comes with many challenges, from stiffness and mobility issues to balance, fatigue, and speech difficulties. But with the right physiotherapy, movement strategies, and PD Warrior exercises, you can take control of your symptoms and stay independent. In this blog, we explore the biggest challenges of Parkinson’s and the best ways to overcome them
Balance, Walking, and Reducing Falls with Home Visits
Falls are one of the leading concerns for older adults and individuals with neurological conditions like Parkinson’s Disease or after
Understanding Neuroplasticity: The Key to Living with Parkinson’s Disease
Living with Parkinson’s Disease can feel overwhelming, but there is hope and a powerful tool at your disposal: neuroplasticity. In
