Living Well with Parkinson’s Disease: Practical Ways to Stay Active, Independent and Confident
A diagnosis of Parkinson’s disease can feel overwhelming. For many people, it brings a flood of questions. What will this […]
Glasgow
The Main Benefit of Posture Health
Posture isn’t about sitting perfectly straight all day. It’s about efficiency. The main benefit of posture health is improved load
Stepping into Autumn: Simple Balance Tips for People Living with Parkinson’s
Why Autumn Is the Perfect Time to Focus on Balance As the leaves begin to fall and the seasons change,
Posture and Parkinson’s: Simple Exercises to Improve Balance and Mobility
Living with Parkinson’s can bring many changes to the way your body moves, and one of the most noticeable is
3 Simple Strategies to Improve Walking, Balance, and Posture with Parkinson’s
If you’re living with Parkinson’s, you may have noticed changes in your posture, how steady you feel on your feet,
Step into Summer: Safe Walking Tips for People Living with Parkinson’s
As summer arrives and the days grow longer, many people feel inspired to get outside and enjoy the sunshine. For
How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking
Regaining Your Voice: The Power of Specialist LSVT LOUD Sessions for Parkinson’s
Specialist LSVT LOUD sessions for Parkinson’s are a proven and powerful way to regain control of your voice and reconnect with the world around you.
The Power of Movement: How Targeted Exercise Can Improve Life with Parkinson’s
At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
Best Exercises for Stroke Recovery: Regain Strength & Mobility
Recovering from a stroke? Regaining strength, mobility, and coordination is possible with the right exercises. In this blog, we explore the best stroke recovery exercises for the hand, arm, legs, and core, helping you rebuild movement and confidence.
