Posture and Parkinson’s: Simple Exercises to Improve Balance and Mobility
Living with Parkinson’s can bring many changes to the way your body moves, and one of the most noticeable is […]
Physiotherapy
3 Simple Strategies to Improve Walking, Balance, and Posture with Parkinson’s
If you’re living with Parkinson’s, you may have noticed changes in your posture, how steady you feel on your feet,
Step into Summer: Safe Walking Tips for People Living with Parkinson’s
As summer arrives and the days grow longer, many people feel inspired to get outside and enjoy the sunshine. For
Living with Parkinson’s: 5 Common Questions Answered with Expert Insight
In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.
How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking
The Power of Movement: How Targeted Exercise Can Improve Life with Parkinson’s
At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
Living Well with Parkinson’s: Adapting Your Home for Safety and Independence
For those living with Parkinson’s, maintaining independence and staying safe at home is not just a priority—it’s a lifeline. In this guide, we’ll walk you through practical modifications for each area of the home, essential tools that can make life easier, and simple daily habits that promote safety and stability.
The Benefits of Early Physiotherapy Intervention
When it comes to your health and well-being, timing matters. Physiotherapy, a holistic approach to healing and recovery, is no
Beating Arthritis Pain with Physiotherapy
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many
Essential Balance Exercises for Seniors Post-Stroke and Parkinson’s Diagnosis
Balance is a critical aspect of our daily lives, and as you age, maintaining it becomes even more vital. For
