Unlocking the Power of Consistency: How Regularity Can Improve Life with Parkinson’s

Unlocking the Power of Consistency: How Regularity Can Improve Life with Parkinson's

Navigating life with Parkinson’s presents a unique set of challenges, each day offering new opportunities to adapt, grow, and find joy. It’s about steering through life’s changes with grace, embracing regularity as your compass. This journey, rich with possibilities, allows you to align with what truly matters—rediscovering and continuing to engage in the activities you … Read more

Essential Balance Exercises for Seniors Post-Stroke and Parkinson’s Diagnosis

Balance Exercises for Seniors

Balance is a critical aspect of our daily lives, and as you age, maintaining it becomes even more vital. For seniors living with the challenges of a post-stroke or Parkinson’s diagnosis, concerns about balance are often top of mind. Fraser Simpson, an expert in Neurophysiotherapy in Glasgow, is well aware of these concerns. Clients frequently … Read more

Parkinson’s Disease Exercises

By Lucy Halsall Parkinson’s Disease Specialist Physiotherapist @Simpson Physiotherapy When practicing PD Warrior exercises, a lot of people will ask how they can transfer this to their every day life, the main one being with their walking. With Parkinson’s disease, the “amplitude” of movements is affected, so steps when walking can become shorter, more shuffled, … Read more