Hi again, I am glad that you are taking the time to read this article to find out a bit more about how you can get the help you need to improve the quality of your life with Parkinson’s Disease. Remember, if you want help specific to you and your unique situation, call now on … Read more
Did you know that up to 84% of stroke survivors suffer from shoulder and/or arm pain after their stroke and that the shoulder is the most common source of pain in stroke survivors. Why is this? I am sure you are aware that your shoulder, arm and hand are pretty complex pieces of kit with … Read more
If you or a loved one have survived a stroke, you know just how life changing this can be. With anything from mild ongoing weaknesses to complete paralysis and lack of sensation. You don’t know how much recovery your going to make or how long it will take. The physical effects of a stroke very … Read more
If you or your loved one is living with Parkinson’s Disease, then you know well that it is a real rollercoaster. Early after being diagnosed you find that the medications are a bit of a ‘wonder drug’, helping you get your life back on track, however, taking the medications is not the only thing to … Read more
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible injury. You already feel yourself holding onto nearby objects for balance and you’re worried that with one wrong move, you could end up hurting yourself. Falls are one of the leading … Read more
Stay active As we get older, our strength and balance reduces this can lead to falls. Speak to a physiotherapist for exercises designed to reduce your chances of a fall by improving muscle strength, coordination, and balance Eat well Try and make sure you’re eating well throughout the day. It is much better to eat … Read more
If you have had a stroke that has affected your hand and/or arm, you are not alone. Hand and arm problems are common after stroke. They typically occur when the stroke affects the part of the brain responsible for relaying messages to and from the arm and hand. Arm and hand problems can be related … Read more
When practicing PD Neuro Active exercises, a lot of people will ask how they can transfer this to their every day life, the main one being with their walking. With Parkinson’s disease, the “amplitude†of movements is affected, so steps when walking can become shorter, more shuffled, and sometimes difficult to initiate. Your brain has … Read more
What is fatigue? Fatigue refers to mental or physical exhaustion that stops a person from being able to function normally. It is more than simply feeling tired or drowsy. Fatigue is caused by prolonged periods of physical and/or mental exertion without enough time to rest and recover. Fatigue is generally caused by: Fatigue can be … Read more
What is Mobility? Whether you have already started rehabilitation or waiting to see us, starting a new activity places new demands on your body, especially if your activity levels have been reduced. Regardless of what your goals increasing the amount and quality of movement your body is capable of is one of the most important … Read more
