How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking […]
Uncategorized
Uncategorized
Parkinson’s Disease Exercises
When practicing PD Neuro Active exercises, a lot of people will ask how they can transfer this to their every
Uncategorized
How Staying Active and Mobile Can Prevent Injuries Down the Line
The last few months have really been life changing: from increased time with close family, to frequent frozen pizzas and
Uncategorized
What is Neuro-Physiotherapy?
This is a question I get asked quite often. Most people know that a physiotherapist is able to help rehabilitate
Uncategorized
Falls Prevention and why your mindset matters!
Hello again everyone and thank you for taking the time to read this post. Today I wanted to write about
Uncategorized
Physiotherapy in Your Own Home and COVID-19
This has proved to be an extremely challenging time for everyone. I don’t think there is anyone who has not
Uncategorized
Falling: Facts Behind the Fear
If you generally step more gently as you go down the stairs, hold the hand-railing a little bit tighter, and
Uncategorized
3 Causes of Hip-Pain Unrelated to Injuries
We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up
Uncategorized
Can Scar Tissue’s Effects Be Fixed?
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to
Uncategorized
Stability: A Balancing Act
We thought this month would be a perfect time to talk about a really important topic: balance. Yes, that’s right,
