Physiotherapy

3 Walking Exercises: Variations For People With Parkinson's

How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength

Home Visit, Mobility, Parkinson’s Disease, Physiotherapy, Uncategorized / Fraser Simpson

Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking can begin to feel unfamiliar—smaller steps, a stooped posture, less rhythm in the stride. But here’s the good news: with the right guidance and a few tailored walking variations, it’s entirely possible to feel steadier, […]

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The Benefits of Early Physiotherapy Intervention

Mobility, Physiotherapy / Fraser Simpson

When it comes to your health and well-being, timing matters. Physiotherapy, a holistic approach to healing and recovery, is no exception. In fact, the benefits of early Physiotherapy intervention are numerous and can significantly impact your quality of life. In this blog post, we’ll explore why seeking Physiotherapy early is a wise decision and how

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Beating Arthritis Pain With Physical Therapy

Beating Arthritis Pain with Physiotherapy

Arthritis, Physiotherapy / Fraser Simpson

Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis pain, you know how it can impact your daily life. The good news is that Physiotherapy offers effective strategies for managing and even overcoming arthritis pain. In this blog post, we’ll

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Essential Balance Exercises for Seniors Post-Stroke and Parkinson’s Diagnosis

Falls Advice, Parkinson’s Disease, Physiotherapy / Fraser Simpson

Balance is a critical aspect of our daily lives, and as you age, maintaining it becomes even more vital. For seniors living with the challenges of a post-stroke or Parkinson’s diagnosis, concerns about balance are often top of mind. Fraser Simpson, an expert in Neurophysiotherapy in Glasgow, is well aware of these concerns. Clients frequently

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Proven Methods For Improving Your Hand And Arm After Different Strokes

Physiotherapy, Stroke / Fraser Simpson

Imagine waking up one day and not being able to move your hand or arm. You try to wiggle your fingers or lift your arm, but no matter how hard you try, nothing works. You feel desperately helpless and frustrated, one day everything is fine and the next you feel like a fraction of your

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Parkinson’s Disease: What To Do When You Freeze On The Golf Course

Parkinson’s Disease, Physiotherapy / Fraser Simpson

Have you learned to accept your Parkinson’s disease but CANNOT accept it ruining your experience on the golf course? Many may see this as an overreaction, however, at Simpsons Physiotherapy we understand how frustrating it can be when PD gets in the way, no matter how big or small. Especially when it comes to the

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Getting Your Life Back After Surviving a Stroke

Physiotherapy / Fraser Simpson

If you or a loved one have survived a stroke, you know just how life changing this can be. With anything from mild ongoing weaknesses to complete paralysis and lack of sensation. You don’t know how much recovery your going to make or how long it will take. The physical effects of a stroke very

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What causes arm and hand problems after stroke?

Physiotherapy / Fraser Simpson

If you have had a stroke that has affected your hand and/or arm, you are not alone. Hand and arm problems are common after stroke. They typically occur when the stroke affects the part of the brain responsible for relaying messages to and from the arm and hand. Arm and hand problems can be related

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Shoulder Mobility

Physiotherapy, Shoulder Mobility / Fraser Simpson

What is Mobility? Whether you have already started rehabilitation or waiting to see us, starting a new activity places new demands on your body, especially if your activity levels have been reduced. Regardless of what your goals increasing the amount and quality of movement your body is capable of is one of the most important

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Boom and Bust!

Physiotherapy / Fraser Simpson

Although this may sound like a groovy 80’s dance move, in this blog post we’re going to be discussing how we pace ourselves in day to day life (however suggestions for dance moves are always welcome). We all have good days where we feel we have more energy and are able to do more, and

Boom and Bust! Read More »

How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength

The Benefits of Early Physiotherapy Intervention

Beating Arthritis Pain with Physiotherapy

Essential Balance Exercises for Seniors Post-Stroke and Parkinson’s Diagnosis

Proven Methods For Improving Your Hand And Arm After Different Strokes

Parkinson’s Disease: What To Do When You Freeze On The Golf Course

Getting Your Life Back After Surviving a Stroke

What causes arm and hand problems after stroke?

Shoulder Mobility

Boom and Bust!

Fraser Simpson

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