3 Simple Strategies to Improve Walking, Balance, and Posture with Parkinson’s
If you’re living with Parkinson’s, you may have noticed changes in your posture, how steady you feel on your feet, […]
Step into Summer: Safe Walking Tips for People Living with Parkinson’s
As summer arrives and the days grow longer, many people feel inspired to get outside and enjoy the sunshine. For
Living with Parkinson’s: 5 Common Questions Answered with Expert Insight
In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.
How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength
Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking
The Power of Movement: How Targeted Exercise Can Improve Life with Parkinson’s
At Simpson Physiotherapy, we believe in the power of movement. Let’s explore how movement affects brain health, the best types of exercises for balance and coordination, and why neuro-active exercises are different.
Living Well with Parkinson’s: Adapting Your Home for Safety and Independence
For those living with Parkinson’s, maintaining independence and staying safe at home is not just a priority—it’s a lifeline. In this guide, we’ll walk you through practical modifications for each area of the home, essential tools that can make life easier, and simple daily habits that promote safety and stability.
