Physiotherapy in Your Own Home and COVID-19
This has proved to be an extremely challenging time for everyone. I don’t think there is anyone who has not […]
This has proved to be an extremely challenging time for everyone. I don’t think there is anyone who has not […]
If you generally step more gently as you go down the stairs, hold the hand-railing a little bit tighter, and
We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to
We thought this month would be a perfect time to talk about a really important topic: balance. Yes, that’s right,