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Parkinson's Woman 2

Living with Parkinson’s: 5 Common Questions Answered with Expert Insight

In this blog, we’ll address five of the most common questions we hear in the clinic, with answers rooted in experience, honesty, and a deep belief in what’s possible. We’ll also share practical advice on how you can support your movement, balance, and confidence, especially around walking.

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3 Walking Exercises: Variations For People With Parkinson's

How to Walk Better with Parkinson’s: Simple Variations to Improve Balance and Strength

Walking is something many of us take for granted until it becomes more challenging. For those living with Parkinson’s, walking can begin to feel unfamiliar—smaller steps, a stooped posture, less rhythm in the stride. But here’s the good news: with the right guidance and a few tailored walking variations, it’s entirely possible to feel steadier,

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Neuroplasticity

Understanding Neuroplasticity: The Key to Living with Parkinson’s Disease

Living with Parkinson’s Disease can feel overwhelming, but there is hope and a powerful tool at your disposal: neuroplasticity. In this blog post, we’ll delve into neuroplasticity, its significance for your life with Parkinson’s, and why it’s so important. What is Neuroplasticity? I know what you’re thinking… Neuroplasti….what now?? Well basically, neuroplasticity is your brain’s

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