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0141 530 2092

Get Help With Your Balance From Our Balance & Falls Specialists

  • Conveniently located in Glasgow & Stirlingshire
  • Mobile – Serving the Greater Glasgow Area
  • Monday - Friday - 9:00am - 5.00pm
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0141 530 2092
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Physiotherapy care along with specialised treatments for patients of all ages.

Does any of this sound familiar?

  • Do you feel unsteady when walking, especially on uneven ground or in dim lighting?
  • Have you tried different exercises or therapies, but still struggle with poor balance or near-falls?
  • Have you spent money on walking aids or devices but still don’t feel confident moving around?
  • Are you avoiding going out or exercising because you're afraid of falling?
  • Are you starting to worry that your balance will only get worse and that you'll lose your independence?
  • Has a medical professional suggested that medication, surgery, or long-term use of a walking aid is your only option?

If you answered YES to any of the above, you may have found the answer to your balance concerns at Simpson Physiotherapy.

Got a Question?

Ask Simpson Physiotherapy And Our Team Of Expert Physiotherapists

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0141 530 2092

What Causes Balance Issues?… And Why Am I Still at Risk of Falling?

Falls and balance issues often happen due to:

Muscle weakness (especially in the legs and core)
Poor posture or body alignment
Reduced flexibility or joint stiffness
Slower reaction times
Inner ear or vision changes
Medications causing dizziness or drowsiness
Past injuries leading to fear or cautious movement
Unsafe home environments

Why is my balance still not improving?

You may not be following a targeted balance retraining program
You’re focusing on general exercise
You haven’t had a personalised assessment to uncover your risk factors
Your confidence may be low
You’re not addressing the root cause
You may be relying on aids without strengthening the muscles that support balance
Your rehab plan might not be challenging enough to create real change

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Tired of Living with Balance Issues? We Can Help

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  • Fill in the form to request a Call From Our Team Of Expert Physiotherapists
  • One of our team members will call you for FREE and answer any questions or concerns you may have about your balance issues

What Are the Symptoms of Balance Problems or Fall Risk?

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Recognising the signs of poor balance early can help prevent falls and serious injuries.
Symptoms can vary depending on the cause, but here are the most common signs to watch out for:

Feeling unsteady when standing or walking
Needing to hold onto furniture or walls for support
Dizziness or lightheadedness
Difficulty turning quickly or changing direction
Frequent tripping or stumbling
Trouble walking in low lighting or on uneven surfaces
Hesitation or fear when stepping up/down stairs or curbs
Shuffling steps or feeling your feet “drag”
Slower movement or delayed reactions
A history of recent falls or near-misses

Is Physiotherapy Right For Your Balance or Fall Risk?

  • Our team at Simpson Physiotherapy are experts in balance and fall prevention, helping 100's of patients move with confidence and stay independent for longer.

Here’s just a few of the things our Team can do for you:

  • We can help quickly improve your stability and coordination, often within just a few sessions.
  • On day one, we can inform you of what’s affecting your balance, why it’s happening, and how to reduce your risk of falling—so you feel confident and in control.
  • We can help uncover what’s truly causing your unsteadiness, whether it’s muscle weakness, joint stiffness, or a hidden issue—and address it head-on.
  • Our treatments can help give you more energy and freedom to enjoy walks, activities, and time out without fear.
  • We can help you say goodbye to fear of falling and avoid relying on walking aids or staying home.
  • Our approach is natural and movement-based, aiming to help you avoid unnecessary medications, surgery, or repeated GP visits.
  • We want to help you reclaim your independence and get back to doing what you love—whether it’s walking the dog, shopping, or spending time with family.
  • Our goal is to help you stay steady, stay safe, and enjoy life fully—without the constant worry of falling.

What’s next? You’ve got a decision to make – another month gone without solving your balance , or are you ready to get back to doing the things you love?

Download Your FREE Fall Prevention Guide
0141 530 2092

Why Patients Choose Us:

Having served the people of Stirlingshire & Glasgow and receiving overwhelming feedback from patients as to why they choose us include:

  • Only Clinic To Offer PD Warrior in The Greater Glasgow Area
  • Home Visits & Clinic Appointments
  • Gentle, safe and effective health care
  • Highly trained and caring staff

Frequently Asked Questions About Balance And Falls Issues

Common causes include weak leg or core muscles, joint stiffness, inner ear or vision problems, medication side effects, and lack of regular movement. Slower reflexes and unsafe home environments also play a big role.

If you’ve had a recent fall or near-miss, feel unsteady when walking, or need to hold onto furniture for support, you may be at risk. A professional balance assessment can help you know for sure.

If you’re feeling unsteady, have fallen recently, or are worried about losing independence, now is the right time to see a physical therapist. Early intervention prevents serious injuries and builds long-term confidence.

Many people notice improvements within a few sessions, but lasting results come with consistent, personalised care. Every plan is tailored to your needs and progress.

Yes—and you should! The right type of exercise, guided by a professional, can strengthen the muscles that support your balance and reduce your fall risk safely.

Stay active, do balance-specific training, review your medications, and make your home safer. Working with a physio can help you build strength and regain confidence on your feet.

You may not be addressing the root cause, or your current routine might not be challenging the balance systems enough. A tailored physiotherapy plan can help you move from temporary fixes to long-term change.

Are You Struggling With Balance Issues? Take Us Up on One of Our FREE Options

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